POL Fat Club

Porty · Post by **Porty** » 03 Jan 2005, 19:11

Its that time of Year and I feel imbued with a new vigour to get fitter in 2005. I wll have some support from PoP as he is on a campaign too. To be honest Im not that bothered about losing weight but it would be nice to do so. Does anyone fancy a bit of an on line support in a quest to get fit/slim?

Dont know quite how it would work? We could take a personal pledge to visit the gym or walk or stuff like that. And those of us who are brave enough could state the amount of weight they intend to lose and report progress. Crap idea or what?

Bob Jefferson · Post by **Bob Jefferson** » 03 Jan 2005, 19:27

I don't think I'll ever be a member of the Porty Fat Club. I'm just one of life's skinny types, but of course that doesn't mean that I'm at all fit. I've been a member of Pulse Direct for 6 months or so and the facilities along at Portobello Swim Centre are excellent value and the staff very friendly.

So forget your poncey health clubs and get along to Porty Pool and support your local facilities. It's worth joining for the Turkish Baths alone. I try to go 3 times a week and usually make 2. It's always nice to see a familiar face so I'm hoping that some of you will take up Porty's suggestion.

Far Side · Post by **Far Side** » 03 Jan 2005, 19:38

Froglette should join, she says she has all the necessary requirements to take part. That is, all the requirements and a few other people's.

If anybody desires to reclaim their missing fat apparently it's yours for the taking.

Porty · Post by **Porty** » 03 Jan 2005, 19:39

Far Side wrote:Froglette should join, she says she has all the necessary requirements to take part. That is, all the requirements and a few other people's.

If anybody desires to reclaim their missing fat apparently it's yours for the taking.

You've obvioulsy had your xmas presents.

Bob Jefferson · Post by **Bob Jefferson** » 03 Jan 2005, 19:53

To illustrate the value of Pulse Direct, froglette and I have a peak hours joint corporate membership at Ã‚Â£54 per month between us. That entitles us to unlimited use of the pool, the well-equipped gym and the Turkish baths. We also have access to a whole range of free classes throughout the week. Seriously, I can't recommend it highly enough.

Sandra · Post by **Sandra** » 03 Jan 2005, 22:45

Porty

Very good idea. I put on quite a few pounds over Christmas (too much cheese, wine, chocolate, cake etc. etc. I am back at work on Wednesday and diet starts then! I have a gym membership near my work which I use at least twice a week. But the group support thing would be good too.

Porty · Post by **Porty** » 03 Jan 2005, 22:54

Sandra wrote:Porty

Very good idea. I put on quite a few pounds over Christmas (too much cheese, wine, chocolate, cake etc. etc. I am back at work on Wednesday and diet starts then! I have a gym membership near my work which I use at least twice a week. But the group support thing would be good too.

Great Sandra. I believe we need a critical mass of volunteers maybe 5 or 6. of us.

Personally speaking i intend to practice alchohol limitation for the next month or so and WILL go to Living Well before this week is out. Ive not been for ages.

PD sounds good value Bob but to be honest I prefer spinning to swimming and the gym.

Jamesie · Post by **Jamesie** » 04 Jan 2005, 01:35

Sandra wrote:Porty

Very good idea. I put on quite a few pounds over Christmas (too much cheese, wine, chocolate, cake etc. etc. I am back at work on Wednesday and diet starts then! I have a gym membership near my work which I use at least twice a week. But the group support thing would be good too.

Between May 2003 and July 2004 I lost 3.5 stones - since sitting at a desk for the last four months I've put on eight pounds which I want to shift! I blame it on working at your work quite a bit recently Sandra and being stuff with scones and croissants!

Sandra · Post by **Sandra** » 04 Jan 2005, 15:45

Porty

Me too, plan to reduce alcohol limits to none during the week (which is difficult when you've had a hard day in the office) and only drink at the weekends and try and stick within the recommended units per week

Lizzie · Post by **Lizzie** » 04 Jan 2005, 16:50

Porty wrote:Its that time of Year and I feel imbued with a new vigour to get fitter in 2005. I wll have some support from PoP as he is on a campaign too. To be honest Im not that bothered about losing weight but it would be nice to do so. Does anyone fancy a bit of an on line support in a quest to get fit/slim?

Dont know quite how it would work? We could take a personal pledge to visit the gym or walk or stuff like that. And those of us who are brave enough could state the amount of weight they intend to lose and report progress. Crap idea or what?

Great idea Porty

I personally think gyms are a waste of money, though I do like going for a swim now and then. I prefer walking and/or cycling (both free and can be fitted in to your daily routine without too much problem)
Is there anyone out there though who would be brave enough to state online how much they weigh

I certainly wouldn't

Lizzie · Post by **Lizzie** » 04 Jan 2005, 16:55

Sandra wrote:
Me too, plan to reduce alcohol limits to none during the week (which is difficult when you've had a hard day in the office) and only drink at the weekends and try and stick within the recommended units per week

That sounds like a really good idea Sandra, I usually try this every January

I think I made it through the first week - once

I'll try harder this year

Not starting till next week though

Epykat · Post by **Epykat** » 04 Jan 2005, 17:52

Porty wrote: We could take a personal pledge to visit the gym or walk or stuff like that. Crap idea or what?

I personally a) really miss walking now that I don't have the dog b)would love to start walking again but hate doing it on my own c)would like some company - so why don't some of us get together at a set time every night and go for a walk? Doesn't have to be anywhere exotic. Along the beach, up through the Coillesdenes for a look in everybody's windows and back along. We used to do something like that almost every night with the dog and it kept us a bit fitter than we are at the moment. I'd be up for it if anybody else is interested?

Lizzie · Post by **Lizzie** » 04 Jan 2005, 17:59

What time in the evening are you thinking of Epykat

and will there be a stop off at the pub

Do you not walk back and forward to work

Epykat · Post by **Epykat** » 04 Jan 2005, 18:12

Oh I don't know, about 7pm or 7.30pm for half an hour or so (get back in time for Eastenders

) maybe 2-3 times a week, something like that.

Bob Jefferson · Post by **Bob Jefferson** » 04 Jan 2005, 19:03

I'm up for organising some rambling/hill walking if anyone fancies it. Nothing too strenuous - the Pentlands perhaps? Hill walking boots are fairly essential, especially at this time of year, but you don't need any other fancy gear.

Lizzie · Post by **Lizzie** » 04 Jan 2005, 19:28

Bob Jefferson wrote:I'm up for organising some rambling/hill walking if anyone fancies it. Nothing too strenuous - the Pentlands perhaps? Hill walking boots are fairly essential, especially at this time of year, but you don't need any other fancy gear.

I would be up for that Bob

, I think I would prefer it to walking round Porty streets at night in the dark

and then there is always the possibility we might not make it back in time for Eastenders

- sorry Epykat

Bob Jefferson · Post by **Bob Jefferson** » 04 Jan 2005, 20:05

Here's an interesting fact I just learned over the dinner table (I really must speak to my wife more often). Apparently, any two persons can hold a Pulse Direct joint membership. You don't have to prove that you are married, co-habiting or related in any manner whatsoever. So, you can save yourself a few quid by persuading a friend to join with you. One person is responsible for the direct debit but you could share the cost.

DG · Post by DG » 04 Jan 2005, 20:43

I think the walking is a great idea. I wouldn't be able to commit myself to a daily walk but the occassional longer walk up the Pentlands or down the coust would be great. I used to go on long walks and really miss it. I was already thinking that I should be making time for this again. Gives you an all over health boost, body and mind.

I try to go to Porty pool on a regular basis - mainly to the gym. Had been going to body balance for a couple of years. Really enjoyed it but enjoy the gym more now. Find that I can switch off the the day and everything in general while I'm there.

I park my car about half an hour walking distance from work most mornings and have a brief walk to and from work. Great relaxation and wind-down on the way home.

We are off tomorrow for a few days to Loch Lomond tomorrow. Can't wait

. Going for my birthday on Friday (big 40) and a bit of relaxation - well needed. We're staying at the Lodge on the Loch which has recently opened up a spa and pool area. Hope to make a good start to my plans for a healthier, fitter year - and if I loose weight in the process it's a bonus, but not the main aim.

So, cutting a long story short (oops, too late!

) I would certainly be up for some organised walking.

DG

Pal of Porty · Post by **Pal of Porty** » 04 Jan 2005, 20:45

I feel like I am about to explode so it is definitely Livingwell 3/4 times per week and alcohol consumption almost down to nil for the rest of January. And don't worry Porty, I will keep you on the straight and narrow!

Poppy · Post by **Poppy** » 04 Jan 2005, 22:00

don't worry Porty, I will keep you on the straight and narrow!

Ho!

Poppy · Post by **Poppy** » 04 Jan 2005, 22:08

Good book for walks is '100 Countryside Walks around Edinburgh' by Derek Storey (Mainstrean Publishing - ISBN 1 84018 182 6). Ã‚Â£7.99. Includes the Hermitage etc, Pentlands, East Lothian coast, Water of Leith, Canals, etc.

Although don't believe a word about the buses as it's a bit out of date in that regard!

He's also written '100 Hill Walks around Edinburgh' for the more experienced/hardy folk.

Pal of Porty · Post by **Pal of Porty** » 04 Jan 2005, 22:09

Poppy wrote:
don't worry Porty, I will keep you on the straight and narrow!
Ho!

I love a challenge

Poppy · Post by **Poppy** » 04 Jan 2005, 22:12

Pal of Porty wrote:
Poppy wrote:
don't worry Porty, I will keep you on the straight and narrow!
Ho!
I love a challenge

You certainly must if you go around making such rash promises, m'dear!

XXX

Porty · Post by **Porty** » 04 Jan 2005, 22:23

I got a pair of walking boots almost two years ago, for my birthday. They still have the label on.

Sandra · Post by **Sandra** » 04 Jan 2005, 22:31

I presume you didn't specifically ask for them as a present then?

Porty · Post by **Porty** » 04 Jan 2005, 22:37

Sandra wrote:I presume you didn't specifically ask for them as a present then?

Ha ha, not exactly but I did agree or at least imply that I would go walking. A bit embarrassing really.

foxy · Post by **foxy** » 04 Jan 2005, 22:40

Sandra wrote:I presume you didn't specifically ask for them as a present then?

Maybe someone just wanted him to take a long walk

Sandra · Post by **Sandra** » 04 Jan 2005, 22:41

No time like the present I guess if you are in a get fit scheme of things?

My worst were probably asking for an exercise video as a present and then trying it out and being knackered after the first 5 seconds, or the mini trampet which I ended up giving to my friend's kids.

Bob Jefferson · Post by **Bob Jefferson** » 04 Jan 2005, 22:43

Time to break them in then methinks. The Pentlands this coming Sunday, regardless of the weather? Any takers?

Porty · Post by **Porty** » 04 Jan 2005, 22:45

Sandra wrote:mini trampet

Sounds like:

A short skirted dwarf prostitute

A daschund or chiuahua that is used specifically for accompanying journeys on a minature guided transport system.

ecm · Post by **ecm** » 04 Jan 2005, 23:52

Porty wrote:
Sandra wrote:mini trampet
Sounds like:

A short skirted dwarf prostitute

A daschund or chiuahua that is used specifically for accompanying journeys on a minature guided transport system.

You need to lay off the Diet Coke, I think. It's messing with your head!

Sandra · Post by **Sandra** » 05 Jan 2005, 14:47

First gym visit of the year over with - it was hell.

Porty · Post by **Porty** » 05 Jan 2005, 14:58

Well Done to Sandra!!!

Ive just booked a 45min spinning class at 6:30 tonight, Im dreading it.

Sandra · Post by **Sandra** » 05 Jan 2005, 16:14

Good on you Porty, starting the year as you mean to go on. Spinning - Is it a sweaty/shattering workout?

Porty · Post by **Porty** » 05 Jan 2005, 16:57

It is a shattering sweaty experience. There is no way I will do all 45mins. Just 12 months ago I was doing 4-5 hours a week!!

Talk Porty ~ Portobello

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